{"id":2258,"date":"2019-03-25T16:40:33","date_gmt":"2019-03-25T15:40:33","guid":{"rendered":"https:\/\/apps.gloria.hr\/trazim\/?p=2258"},"modified":"2019-03-26T20:57:32","modified_gmt":"2019-03-26T19:57:32","slug":"dijabeticka-dijeta-od-5460-kj-ili-1300-kcal-3-obroka","status":"publish","type":"post","link":"https:\/\/apps.gloria.hr\/trazim\/dijabeticka-dijeta-od-5460-kj-ili-1300-kcal-3-obroka\/","title":{"rendered":"Dijabeti\u010dka dijeta od 5460 KJ ili 1300 Kcal (3 obroka)"},"content":{"rendered":"

Izvor: dr. Ratimir Kova\u010devi\u0107 i suradnici, Priru\u010dnik dijetalne prehrane, Izdava\u010d Hrvatska dijabeti\u010dka udruga Klinika “Vuk Vrhovac”, Zagreb, 1994.<\/p>\n

\n\n\n\n\n\n\n\n\n\n\n
Ukupna dnevna koli\u010dina namirnica:<\/th>\n<\/tr>\n<\/thead>\n
1. Kruh i zamjene<\/td>\n6 jedinica \/ 438 Kcal<\/td>\n<\/tr>\n
2. Meso i zamjene (Meso I)<\/td>\n5 jedinica \/ 150 g \/ 275 Kcal<\/td>\n<\/tr>\n
3. Povr\u0107e<\/td>\n3 jedinice \/ 300 g \/ 75 Kcal<\/td>\n<\/tr>\n
4. Vo\u0107e<\/td>\n3 jedinice \/ 300 g \/ 180 Kcal<\/td>\n<\/tr>\n
5. Mlijeko i zamjene<\/td>\n1 jedinica \/ 2,4 dl \/ 143 Kcal<\/td>\n<\/tr>\n
6. Masno\u0107e i zamjene<\/td>\n4 jedinice \/ 20 g \/ 180 Kcal<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

Orjentacioni raspored namirnica po obrocima<\/h3>\n
\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Obrok<\/th>\nRaspored jedinica<\/th>\nPrijedlog namirnica<\/th>\nKoli\u010dina<\/th>\n<\/tr>\n<\/thead>\n
1. Zajutrak<\/strong><\/td>\n1 jedinica iz skupine “Mlijeko i zamjene”<\/td>\nMlijeko<\/td>\n2,4 dl (240 g)<\/td>\n<\/tr>\n
<\/td>\n2 jedinice iz skupine “Kruh i zamjene”<\/td>\nKruh, crni, 1 kri\u0161ka<\/td>\n60 g<\/td>\n<\/tr>\n
<\/td>\n1 jedinica iz skupine “Meso I i zamjene”<\/td>\n\u0160unka, pre\u0161ana<\/td>\n30 g<\/td>\n<\/tr>\n
<\/td>\n1 jedinica iz skupine “Vo\u0107e”<\/td>\nJabuka, manja<\/td>\n100 g<\/td>\n<\/tr>\n
2. Ru\u010dak<\/strong><\/td>\n<\/td>\nJuha od povr\u0107a<\/td>\n<\/td>\n<\/tr>\n
<\/td>\n2 jedinice iz skupine “Kruh i zamjene”<\/td>\nKrumpir, kuhani<\/td>\n200 g<\/td>\n<\/tr>\n
<\/td>\n2 jedinice iz skupine “Povr\u0107e”<\/td>\nMrkva i per\u0161in (u juhi)<\/td>\n50 g<\/td>\n<\/tr>\n
<\/td>\n<\/td>\nMahune<\/td>\n150 g<\/td>\n<\/tr>\n
<\/td>\n2 jedinice iz skupine “Meso I i zamjene”<\/td>\nPiletina, pirjana<\/td>\n60 g<\/td>\n<\/tr>\n
<\/td>\n2 jedinice iz skupine “Masno\u0107e i zamjene”<\/td>\nUlje, 2 male \u017elice<\/td>\n10 g<\/td>\n<\/tr>\n
3. Ve\u010dera<\/strong><\/td>\n2 jedinice iz skupine “Kruh i zamjene”<\/td>\nTjestenina, kuhana<\/td>\n120 g<\/td>\n<\/tr>\n
<\/td>\n1 jedinica iz skupine “Povr\u0107e”<\/td>\nSalata od kupusa<\/td>\n100 g<\/td>\n<\/tr>\n
<\/td>\n2 jedinice iz skupine “Meso I i zamjene”<\/td>\nJunetina, pirjana<\/td>\n60 g<\/td>\n<\/tr>\n
<\/td>\n2 jedinice iz skupine “Masno\u0107e i zamjene”<\/td>\nUlje, 2 male \u017elice<\/td>\n10 g<\/td>\n<\/tr>\n
<\/td>\n1 jedinica iz skupine “Vo\u0107e”<\/td>\nNaran\u010da, manja<\/td>\n100 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

Napomena: 1 jedinica iz skupine “Vo\u0107e” mo\u017ee se uzeti umjesto za zajutrak za doru\u010dak, a umjesto za ru\u010dak za popodnevnu u\u017einu.<\/p>\n","protected":false},"excerpt":{"rendered":"Izvor: dr. Ratimir Kova\u010devi\u0107 i suradnici, Priru\u010dnik dijetalne prehrane, Izdava\u010d Hrvatska dijabeti\u010dka udruga Klinika “Vuk Vrhovac”, Zagreb, 1994. Ukupna dnevna koli\u010dina namirnica: 1. Kruh i zamjene 6 jedinica \/ 438 Kcal 2. Meso i zamjene (Meso I) 5 jedinica \/ 150 g \/ 275 Kcal 3. Povr\u0107e 3 jedinice \/ 300 g \/ 75 Kcal…","protected":false},"author":2,"featured_media":2269,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/apps.gloria.hr\/trazim\/wp-json\/wp\/v2\/posts\/2258"}],"collection":[{"href":"https:\/\/apps.gloria.hr\/trazim\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/apps.gloria.hr\/trazim\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/apps.gloria.hr\/trazim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/apps.gloria.hr\/trazim\/wp-json\/wp\/v2\/comments?post=2258"}],"version-history":[{"count":0,"href":"https:\/\/apps.gloria.hr\/trazim\/wp-json\/wp\/v2\/posts\/2258\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/apps.gloria.hr\/trazim\/wp-json\/wp\/v2\/media\/2269"}],"wp:attachment":[{"href":"https:\/\/apps.gloria.hr\/trazim\/wp-json\/wp\/v2\/media?parent=2258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/apps.gloria.hr\/trazim\/wp-json\/wp\/v2\/categories?post=2258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/apps.gloria.hr\/trazim\/wp-json\/wp\/v2\/tags?post=2258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}