{"id":2252,"date":"2019-03-25T16:38:35","date_gmt":"2019-03-25T15:38:35","guid":{"rendered":"https:\/\/apps.gloria.hr\/trazim\/?p=2252"},"modified":"2019-03-26T20:31:15","modified_gmt":"2019-03-26T19:31:15","slug":"dijabeticka-dijeta-od-8820-kj-ili-2100-kcal","status":"publish","type":"post","link":"https:\/\/apps.gloria.hr\/trazim\/dijabeticka-dijeta-od-8820-kj-ili-2100-kcal\/","title":{"rendered":"Dijabeti\u010dka dijeta od 8820 KJ ili 2100 Kcal"},"content":{"rendered":"<p>Izvor: dr. Ratimir Kova\u010devi\u0107 i suradnici, Priru\u010dnik dijetalne prehrane, Izdava\u010d Hrvatska dijabeti\u010dka udruga Klinika &#8220;Vuk Vrhovac&#8221;, Zagreb, 1994.<\/p>\n<div class=\"table-responsive\">\n<table class=\"table table-striped table-hover\" border=\"0\">\n<thead class=\"thead-dark\">\n<tr>\n<th colspan=\"2\">Ukupna dnevna koli\u010dina namirnica:<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>1. Kruh i zamjene<\/td>\n<td>9 jedinica \/ 657 Kcal<\/td>\n<\/tr>\n<tr>\n<td>2. Meso i zamjene (Meso I)<\/td>\n<td>5 jedinica \/ 150 g \/ 275 Kcal<\/td>\n<\/tr>\n<tr>\n<td>Meso i zamjene (Meso II)<\/td>\n<td>3 jedinice \/ 220 Kcal<\/td>\n<\/tr>\n<tr>\n<td>3. Povr\u0107e<\/td>\n<td>4 jedinice \/ 400 g \/ 100 Kcal<\/td>\n<\/tr>\n<tr>\n<td>4. Vo\u0107e<\/td>\n<td>5 jedinica \/ 500 g \/ 300 Kcal<\/td>\n<\/tr>\n<tr>\n<td>5. Mlijeko i zamjene<\/td>\n<td>2 jedinice \/ 4,8 dl \/ 286 Kcal<\/td>\n<\/tr>\n<tr>\n<td>6. Masno\u0107e i zamjene<\/td>\n<td>6 jedinica \/ 30 g \/ 270 Kcal<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<h3 class=\"blue\">Orjentacioni raspored namirnica po obrocima<\/h3>\n<div class=\"table-responsive\">\n<table class=\"table table-striped table-hover\" border=\"0\">\n<thead class=\"thead-dark\">\n<tr>\n<th>Obrok<\/th>\n<th>Raspored jedinica<\/th>\n<th>Prijedlog namirnica<\/th>\n<th>Koli\u010dina<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>1. Zajutrak<\/strong><\/td>\n<td>1 jedinica iz skupine &#8220;Mlijeko i zamjene&#8221;<\/td>\n<td>Mlijeko<\/td>\n<td>2,4 dl (240 g)<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>2 jedinice iz skupine &#8220;Kruh i zamjene&#8221;<\/td>\n<td>Kruh, crni, 1 kri\u0161ka<\/td>\n<td>60 g<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>2 jedinice iz skupine &#8220;Meso II i zamjene&#8221;<\/td>\n<td>\u0160unka, kuhana<\/td>\n<td>60 g<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>1 jedinica iz skupine &#8220;Masno\u0107e i zamjene&#8221;<\/td>\n<td>Margarin, 1 mala \u017elica<\/td>\n<td>5 g<\/td>\n<\/tr>\n<tr>\n<td><strong>2. Doru\u010dak<\/strong><\/td>\n<td>1 jedinica iz skupine &#8220;Kruh i zamjene&#8221;<\/td>\n<td>Kruh, crni, 1\/2 kri\u0161ke<\/td>\n<td>30 g<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>1 jedinica iz skupine &#8220;Meso II i zamjene&#8221;<\/td>\n<td>Sir za mazanje, 1 trokut<\/td>\n<td>25 g<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>1 jedinica iz skupine &#8220;Vo\u0107e&#8221;<\/td>\n<td>Jabuka, dvije manje<\/td>\n<td>200 g<\/td>\n<\/tr>\n<tr>\n<td><strong>3. Ru\u010dak<\/strong><\/td>\n<td><\/td>\n<td>Juha od povr\u0107a<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>2 jedinice iz skupine &#8220;Kruh i zamjene&#8221;<\/td>\n<td>Tjestenina, kuhana<\/td>\n<td>120 g<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>2 jedinice iz skupine &#8220;Povr\u0107e&#8221;<\/td>\n<td>Mrkva, per\u0161in, cvjeta\u010da (u juhi)<\/td>\n<td>200 g<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<td>Gljive, pirjane<\/td>\n<td>100 g<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<td>Zelena salata, po \u017eelji<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>2 jedinice iz skupine &#8220;Meso I i zamjene&#8221;<\/td>\n<td>Junetina, pirjana<\/td>\n<td>60 g<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>2 jedinice iz skupine &#8220;Masno\u0107e i zamjene&#8221;<\/td>\n<td>Ulje, 2 male \u017elice<\/td>\n<td>10 g<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>1 jedinica iz skupine &#8220;Vo\u0107e&#8221;<\/td>\n<td>Naran\u010da, manja<\/td>\n<td>100 g<\/td>\n<\/tr>\n<tr>\n<td><strong>4. U\u017eina<\/strong><\/td>\n<td>1 jedinica iz skupine &#8220;Kruh i zamjene&#8221;<\/td>\n<td>Kruh, crni, 1\/2 kri\u0161ke<\/td>\n<td>30 g<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>1 jedinica iz skupine &#8220;Meso II i zamjene&#8221;<\/td>\n<td>\u0160unka, kuhana<\/td>\n<td>30 g<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>1 jedinica iz skupine &#8220;Masno\u0107e i zamjene&#8221;<\/td>\n<td>Margarin, 1 mala \u017elica<\/td>\n<td>5 g<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>1 jedinica iz skupine &#8220;Vo\u0107e&#8221;<\/td>\n<td>Jabuka, dvije manje<\/td>\n<td>200 g<\/td>\n<\/tr>\n<tr>\n<td><strong>5. Ve\u010dera<\/strong><\/td>\n<td>2 jedinice iz skupine &#8220;Kruh i zamjene&#8221;<\/td>\n<td>Krumpir, kuhani<\/td>\n<td>200 g<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>1 jedinica iz skupine &#8220;Povr\u0107e&#8221;<\/td>\n<td>Salata od raj\u010dice i luka<\/td>\n<td>200 g<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>2 jedinice iz skupine &#8220;Meso I i zamjene&#8221;<\/td>\n<td>Osli\u0107, kuhani<\/td>\n<td>60 g<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>2 jedinice iz skupine &#8220;Masno\u0107e i zamjene&#8221;<\/td>\n<td>Ulje, 2 male \u017elice<\/td>\n<td>10 g<\/td>\n<\/tr>\n<tr>\n<td><strong>6. No\u0107ni obrok<\/strong><\/td>\n<td>1 jedinica iz skupine &#8220;Mlijeko i zamjene&#8221;<\/td>\n<td>Mlijeko<\/td>\n<td>2,4 dl (240 g)<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>1 jedinica iz skupine &#8220;Kruh i zamjene&#8221;<\/td>\n<td>Kruh, crni, 1\/2 kri\u0161ke<\/td>\n<td>30 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n","protected":false},"excerpt":{"rendered":"Izvor: dr. Ratimir Kova\u010devi\u0107 i suradnici, Priru\u010dnik dijetalne prehrane, Izdava\u010d Hrvatska dijabeti\u010dka udruga Klinika &#8220;Vuk Vrhovac&#8221;, Zagreb, 1994. Ukupna dnevna koli\u010dina namirnica: 1. Kruh i zamjene 9 jedinica \/ 657 Kcal 2. Meso i zamjene (Meso I) 5 jedinica \/ 150 g \/ 275 Kcal Meso i zamjene (Meso II) 3 jedinice \/ 220 Kcal&#8230;","protected":false},"author":2,"featured_media":2271,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/apps.gloria.hr\/trazim\/wp-json\/wp\/v2\/posts\/2252"}],"collection":[{"href":"https:\/\/apps.gloria.hr\/trazim\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/apps.gloria.hr\/trazim\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/apps.gloria.hr\/trazim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/apps.gloria.hr\/trazim\/wp-json\/wp\/v2\/comments?post=2252"}],"version-history":[{"count":0,"href":"https:\/\/apps.gloria.hr\/trazim\/wp-json\/wp\/v2\/posts\/2252\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/apps.gloria.hr\/trazim\/wp-json\/wp\/v2\/media\/2271"}],"wp:attachment":[{"href":"https:\/\/apps.gloria.hr\/trazim\/wp-json\/wp\/v2\/media?parent=2252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/apps.gloria.hr\/trazim\/wp-json\/wp\/v2\/categories?post=2252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/apps.gloria.hr\/trazim\/wp-json\/wp\/v2\/tags?post=2252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}