{"id":2241,"date":"2019-03-25T16:22:04","date_gmt":"2019-03-25T15:22:04","guid":{"rendered":"https:\/\/apps.gloria.hr\/trazim\/?p=2241"},"modified":"2019-03-25T22:57:53","modified_gmt":"2019-03-25T21:57:53","slug":"skupina-5-mlijeko-i-zamjene","status":"publish","type":"post","link":"https:\/\/apps.gloria.hr\/trazim\/skupina-5-mlijeko-i-zamjene\/","title":{"rendered":"Skupina 5. Mlijeko i zamjene"},"content":{"rendered":"<p>IZVOR: dr. Ratimir Kova\u010devi\u0107 i suradnici, Priru\u010dnik dijetalne prehrane, Izdava\u010d Hrvatska dijabeti\u010dka udruga Klinika &#8220;Vuk Vrhovac&#8221;<\/p>\n<p>U ovu skupinu svrstano je obrano mlijeko s 2,8 % mlije\u010dne masno\u0107e te mlije\u010dni proizvodi dobiveni od takvog mlijeka. Mlijeko sa 3,2 % mlije\u010dne masno\u0107e se ne preporu\u010duje!<\/p>\n<p>1 jedinica sadr\u017ei: 12 g ugljikohidrata, 8 g bjelan\u010devina, 7 g masno\u0107e<\/p>\n<p>Energetska vrijednost 601 KJ (143 Kcal)<\/p>\n<div class=\"table-responsive\">\n<table class=\"table table-striped\" border=\"0\">\n<thead class=\"thead-dark\">\n<tr>\n<th>1 jedinica<\/th>\n<th>Odgovara<\/th>\n<th>koli\u010dini u gramima:<\/th>\n<th>Natrija u mg<\/th>\n<th>Kalija u mg<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Konzumno mlijeko <em>(2,8% mm)<\/em> ili djelomi\u010dno obrano<\/td>\n<td>1 \u0161alica<\/td>\n<td>240 g<\/td>\n<td>110,4<\/td>\n<td>408<\/td>\n<\/tr>\n<tr>\n<td>Jogurt <em>(od mlijeka sa 2,8% mm)<\/em><\/td>\n<td>1 \u0161alica<\/td>\n<td>240 g<\/td>\n<td>92<\/td>\n<td>310<\/td>\n<\/tr>\n<tr>\n<td>Kiselo mlijeko <em>(od mlijeka sa 2,8% mm)<\/em><\/td>\n<td>1 \u0161alica<\/td>\n<td>240 g<\/td>\n<td>92<\/td>\n<td>310<\/td>\n<\/tr>\n<tr>\n<td>Acidofil <em>(od mlijeka sa 2,8% mm)<\/em><\/td>\n<td>3\/4 \u0161alice<\/td>\n<td>200 g<\/td>\n<td>90<\/td>\n<td>310<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p><strong>Napomena:<\/strong>\u00a0Preporu\u010da se upotreba obranog mlijeka s mlije\u010dnom masno\u0107om u tragovima, ili konzumnog mlijeka koje sadr\u017ei 2,8 % mlije\u010dne masno\u0107e, a koje se mo\u017ee prethodno prokuhati, ohladiti te s njega obrati masno\u0107u.<\/p>\n<p><strong>Va\u017eno:<\/strong>\u00a0Ne kupujte homogenizirano mlijeko jer se kod njega kuhanjem ne mo\u017ee obrati mlije\u010dna masno\u0107a.<\/p>\n","protected":false},"excerpt":{"rendered":"IZVOR: dr. Ratimir Kova\u010devi\u0107 i suradnici, Priru\u010dnik dijetalne prehrane, Izdava\u010d Hrvatska dijabeti\u010dka udruga Klinika &#8220;Vuk Vrhovac&#8221; U ovu skupinu svrstano je obrano mlijeko s 2,8 % mlije\u010dne masno\u0107e te mlije\u010dni proizvodi dobiveni od takvog mlijeka. Mlijeko sa 3,2 % mlije\u010dne masno\u0107e se ne preporu\u010duje! 1 jedinica sadr\u017ei: 12 g ugljikohidrata, 8 g bjelan\u010devina, 7 g&#8230;","protected":false},"author":2,"featured_media":2297,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/apps.gloria.hr\/trazim\/wp-json\/wp\/v2\/posts\/2241"}],"collection":[{"href":"https:\/\/apps.gloria.hr\/trazim\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/apps.gloria.hr\/trazim\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/apps.gloria.hr\/trazim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/apps.gloria.hr\/trazim\/wp-json\/wp\/v2\/comments?post=2241"}],"version-history":[{"count":0,"href":"https:\/\/apps.gloria.hr\/trazim\/wp-json\/wp\/v2\/posts\/2241\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/apps.gloria.hr\/trazim\/wp-json\/wp\/v2\/media\/2297"}],"wp:attachment":[{"href":"https:\/\/apps.gloria.hr\/trazim\/wp-json\/wp\/v2\/media?parent=2241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/apps.gloria.hr\/trazim\/wp-json\/wp\/v2\/categories?post=2241"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/apps.gloria.hr\/trazim\/wp-json\/wp\/v2\/tags?post=2241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}